After a fairly mad couple of days with Make Sparks, I bounced home and straight back out again to Pelmet Nites' first Hip-Hop night at the Captain's Rest.

Hector Bizzle & Kobi Onyame sandwiched Stanley Odd, who is jumping all over the photograph.

Was in much need of some red-bull style perk me ups at this show, made it through to the end, awesome times and great work from Pelmet Nites putting on an awesome show.